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Packed With A Punch- Fight Gone Mad

Charlotte is jam-packed with fitness trends, but this one is here stay. Check out Fight Gone Mad and thank me (or hate me when you are exhausted) for the amazing workout!

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This weeks #HealthyHabit is packed with a punch… literally.

Are you an athlete? Runner? Parent? Yogi? Even a weekend warrior? If you answered yes to any of those questions, you have to try out this unique fitness experience called Fight Gone Mad.

They provide you with an innovative experience. It is a brand specific fitness platform founded on passion, education and true athletic experience. The classes are interval driven.

Their program is designed entirely around work-to-rest ratios providing an intense environment, scalable from client to client.

It is very carefully structured. Every movement and interval has an exact place in the program. Intensity is the goal, but must be specific to the interval. Strength is crucial, but must be relative to the movement. Variety is important, but must compliment the science behind our program.

This program is built to compliment you! Your lifestyle is typically in motion and they train you to compliment this. From everyday people to professional athletes, whatever the passion, they provide them the strength and athleticism to do it even better.

Does this all sound like music to your ears? Classes start daily at 5:30 a.m. and run until 7:30 p.m. Perfect for the busy business people or the stay-at-home mom alike.

They run a 10 days for $10 special for new clients. Take advantage of that amazing deal and start your journey to a healthier, happier, more fit you!

That’s all for this week, check back same time next week for another #HealthyHighlight!

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