CorePower Yoga

Open Your Mind, Strengthen Your Soul.

Why CorePower?

This weeks #HealthyHighlight is for all you yogis out there. CorePower Yoga has come to Charlotte! For people who have lived in a different big city, you have probably heard of this studio. CorePower has a cult like following in its other locations, and Charlotteans are catching on as to why.

Wait, what is CorePower Yoga? CPY offers a variety of different yoga classes to a variety of skill levels, including beginner Vinyasa yoga, advanced hot yoga and yoga sculpt, which is yoga sequences done with free weights.

CorePower Yoga also offers a two-week, high intensity interval training (HIIT) boot camp and a four-week yoga teacher-training program.

For first-time customers, the first week of classes is free.

All studios are laid out similarly, and amenities include private changing rooms with lockers and showers, a retail shop, and mats and towels available to use.

CorePower says, “with this high intensity workout, you’ll push past physical boundaires, with an open mind and beating heart, turning doubt into security, strangers into friends and stress into sweat.”

Doesn’t that make you want to hop right in? There are two locations in Midtown and Park Road shopping Center.

CorePower’s mission is and always has been to show the world the incredible, life-changing things that happen when you root an intensely physical workout in the mindfulness of yoga.

Whether you are a working momma, student, business professional or anything in between, they have something just for you at CorePower.

Why try yoga? The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.

I don’t know about you, but CorePower will be the best class I try in Charlotte. Your first class is free, so you have nothing to lose- but maybe a few pounds, muscle tightness and stress ;)