Are you up against a wall with those last few pounds to lose? Do you feel your workout is not working? It is normal to do exercises and strictly following the plans still see no results. It feels frustrating and demotivates you. Afterward Eating delicious unhealthy food will become our hobby.
How about losing weight by eating and drinking delicious calories cutter? Sounds like a dream! But, that's true.
DETOX! It not only helps us lose extra calories naturally but also detoxify your system too.
Why do we need detoxification?
Well, the answer is quite simple! We live in a world of processed food, chemicals, and toxins. It breeds to turn so bad that detoxing is entirely a thing that people do on regular bases to stay healthy and fit. Apart from that detox is a fair deal to lose unwanted weight and it surely works for all group of people.
Effective Weight Loss Recipe:
With all the weight loss recipes and advice out on the internet, it is way hard to figure out which one is perfect for you. Well, Calm down! Today I will help you with the soundest recipes for weight loss and detox drinks for flat belly.
However, keep one thing in your mind, there are no miracles weight loss drinks, belly takes time and more importantly effort to get flat. Even the best detox drink for flat belly will not work, when not accompanied with healthy, well- balanced diet and workout.
Let’s take a trip to the world’s best flat belly drinks.
Mint, Ginger and Cucumber Drink:
All you need for Mint, Ginger and Cucumber Drink is; cucumber, mint, lemon, ginger and most importantly water.
Cucumber - contains vitamins A, K, C, and B6, as well as calcium, potassium, magnesium, and iron. Low in calories, help to curb sugar and weight loss effective.
Mint - Bile flow enhancer helps to digest fats. Calm and relax the muscles which in return decrease bloating.
Lemon - Helps to flush all the bad toxin.
Ginger - Rich with anti-inflammatory and antioxidant that is beneficial for health. It also helps to reduce hunger.
Water - Helps in hydration and flushing of unwanted toxins.
However, when combined together, the ingredients used for this drink reduce bloating, gives a sense of satiety or fullness, flush out bad toxin and accelerate fat loss especially in tummy area.
Blueberry and Orange Drink:
Another flavourful and magical detox drink is the Blueberry and Orange water. Just combine both these ingredients to your drinking water and leave on for some time for the flavor of the fruits to spread into the water and then start consuming it.
Both these fruits are packed with Vitamin C and fiber and act as a strong detox remedy to lose belly fat.
Nuts and Seeds:
Try almonds, sunflower seeds, walnuts, and flax seeds for a healthy snack. Nuts and seeds are excellent sources of fiber that assists in proper excretion and elimination.
Baked Blackberry Oatmeal:
Blackberries and oat up the fiber in this breakfast bake, making it a great go-to to keep you full until lunchtime. The pumpkin seeds, pecans, hazelnuts, and sunflower seeds also offer healthy poly- and monounsaturated fats and plenty of texture. A small scoop of this fruit- and the nut-filled dish would make a great snack, too.
Detox Salad:
This healthy salad packs in all of the fruit and veggie color families.
Kale and broccoli - provide vitamins A, C, B6, calcium and iron.
Red cabbage - is full of antioxidants and vitamin C helps lower cholesterol and may also help lower the risk of some cancers.
Carrots - carry plenty of vitamin A, a nutrient essential for maintaining good vision.
Avocado, walnuts and sesame seeds - store a source of poly- and mono- unsaturated fats.
The mixture of all these ingredients results in effective weight loss with taste.
Bottom Line
When it comes to water and weight loss, the two go hand in hand. Eating and Drinking detox water help increase your metabolism, firm and clear your skin and promote a healthy digestive tract.
However, These are the few recipes with effective weight loss ingredients. Give it a try and write about your experience.
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