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    You Should Definitely Make These Cauliflower Crust Pizza Bites At Home

    Low-carb pizza goodness.

    Cauliflower Crust Pizza Bites


    2 heads cauliflower

    ¼ cup parmesan cheese

    1 teaspoon garlic powder

    1 teaspoon pepper

    1 teaspoon oregano

    ½ teaspoon red pepper flakes

    3 eggs

    ¼ cup basil




    Vegetables of choice


    Any additional cheese of choice


    1.Preheat oven to 350°F/180ºC.

    2.Grate the cauliflower into a large bowl.

    3.Sprinkle salt over cauliflower and mix together. Set aside for 20 minutes while salt draws moisture out of cauliflower.

    4.Pour the cauliflower out onto 2 paper towels. Wrap up the shredded cauliflower and wring it out to drain the excess moisture from the cauliflower.

    5.Transfer the cauliflower to a large mixing bowl. Combine the remaining ingredients with cauliflower and mix.

    6.On a prepared baking sheet, form little circular pizza crusts with mixture, about ¼ inch thick.

    7.Bake for 25- 30 minutes.

    8.Spoon marinara and mozzarella onto each crust, top the rest with whatever toppings you like.

    9.Bake for 5-7 additional minutes (until cheese is melted).


    Inspired by recipes here and here.