Tasty

These 4 Easy Smoothies Are The Healthy Start Into Your Day That You Have Been Looking For!

#healthgoals #mealprep

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Strawberry, Banana, Raspberry

INGREDIENTS

Serves 2

1 banana, sliced

1 cup strawberries

1 cup raspberries

2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.

2. Seal bag and place in freezer for up to 6 months.

3. When ready, mix milk and fruit in a blender until consistency is smooth

4. Enjoy!

Pineapple Mango Banana

INGREDIENTS

Serves 2

1 cup pineapple, cubed

1 cup mango, cubed

1 banana, sliced

2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.

2. Seal bag and place in freezer for up to 6 months.

3. When ready, mix milk and fruit in a blender until consistency is smooth.

4. Enjoy!

Kiwi, Apple, Banana

INGREDIENTS

Serves 2

1 cup kiwi, sliced

1 cup apple, sliced

1 banana, sliced

2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.

2. Seal bag and place in freezer for up to 6 months.

3. When ready, mix milk and fruit in a blender until consistency is smooth.

4. Enjoy!

Triple Berry

INGREDIENTS

Serves 2

1 cup blueberries

1 cup raspberries

1 cup strawberries

2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.

2. Seal bag and place in freezer for up to 6 months.

3. When ready, mix milk and fruit in a blender until consistency is smooth.

4. Enjoy!

Here's a video that shows you how to make them:

View this video on YouTube

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