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    How To Stay Sharp And Feisty When You’re A Mom

    Keep your brain fresh and filled with ideas after doing your groceries.

    ( This is why #comeback is real. )

    Did you know that a few weeks after you give birth your brain recovers from shrinking?

    Once full recovery is achieved, your brain becomes more flexible, adaptive and courageous presence. You've just had a spatial memory boost!

    Another reason why moms, like you, are better problem solvers and great thinking wizards.

    But stress can cause a blurry memory and gobbled thinking. You may have a hard time thinking straight when you're under stress.

    So to keep you away from visiting blurry land too often, you should do unconventional and spontaneous things to keep your brain sharp with a fast reflex.

    Here are my expert Kpop mom tips to help your brain stay sharp and feisty!

    1. Watch Korean Movies or any other mind-boggling movies.

    2. Try to figure out what your baby is saying.

    3. Get enough sleep.

    4. Take a break and invest in your “me” time.

    5. Get involved in smart conversations.

    6. Read and Understand Your New Book.