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12 Light And Delicious Veggie Noodle Recipes

Fresh, low carb, and gluten-free.

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2. Zucchini Noodles With Caper Olive Sauce and Tomatoes

Fresh zucchini, tangy caper olive sauce, and sweet cherry tomatoes make for a light summer dinner that you can make without even turning on your stove. Get the recipe.

3. Spaghetti Squash with Garlic and Parmesan

A simple (and delicious) starter recipe: You'll roast the squash, cut it in half, then scoop out the insides. Sauté them with a bit of shallots and garlic, then sprinkle with Parmesan and parsley. Get the recipe.


9. Baked Zucchini Noodles With Tomato Sauce, Mozzarella, and Parmesan

A lighter, brighter take on an Italian classic: Manicotti noodles are swapped with mandoline-sliced ribbons of zucchini, and filled with spinach, mozzarella, Parmesan, ricotta, and egg. Then everything is baked to melty perfection. Get the recipe.

11. Eggplant Noodles With Sundried Tomatoes and Chickpeas

Fair warning that it takes a bit of practice (and patience!) to make noodles from eggplant using a spiral slicer, but you can find the the how-to here.


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