Leading a healthy lifestyle can sometimes be easier said than done.
So we want to know: What tiny (but doable!) changes or habits have helped you improve your day-to-day and live a healthier lifestyle?
And healthier can mean anything — mentally, physically, emotionally.
Maybe you started cooking or meal-prepping more — with an eye on whole foods.

Or you invested in one of these time-marked water bottles — so you can stay hydrated at work or school.

Maybe you adopted the 1-minute rule at home — so things are less likely to stack up or get overwhelming.
