Here Are 15 Meals You Can Make In 15 Minutes

No excuses, you guys.

Alice Mongkongllite / BuzzFeed

1. Easy Chicken & Asparagus Stir-Fry

The chunks of chicken breast take all of 5 minutes to sauté on the stovetop, and the ingredients in the simple sauce — honey, garlic, soy sauce, and olive oil — are likely already in your pantry. Get the recipe.

2. Margherita Flatbread Pizza

With pre-made naan as a base. Get the recipe.

4. Sweet & Spicy Salmon


The easy spice mix — with brown sugar, chili powder, and cumin — is key. Get the recipe.

5. Citrus Rosemary Shrimp Tacos

Real talk: It takes me longer to slice peppers than it does to cook shrimp. But you know what THAT’S OK. Get the recipe.

6. Butter Beans, Tomatoes & Chorizo


Step one: Cook down chorizo and beans for a few minutes in your favorite jarred tomato sauce. Step two: Add chives + bread for maximum ‘gram-worthyness. Step three: Devour. Get the recipe.

8. Sriracha Cauliflower Stir-Fry


This is actually dubbed as a 16-minute recipe, but I believe in your ~hustle~. Get the recipe.

9. Quesadilla with Gouda, Peppers, and Mushrooms

Get the recipe.

10. Green Goddess Grilled Cheese


Eat yer greens. (Preferably, with lots of cheese.) Get the recipe.

12. Zucchini Noodles with Quick Cherry Tomato and Basil Sauce


Spiralizers are so underrated. Get the recipe

13. Spinach & Chickpeas Skillet

Serve these over rice, piled into a tortilla, or on their own. Get the recipe.

14. 10-Minute Blackened Tilapia


15. Spinach & Tomato Tortellini

Topped with plenty of parm. Get the recipe.

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