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    If You Get Overwhelmed Easily, Here Are 23 Things That’ll Help You Chill The Heck Out

    Take a little break.

    1. A pack of shower steamers that'll make your next shower smell and feel like a spa. Each disc is made of a different blend of essential oils that serve a specific purpose (like lavender for relaxing or eucalyptus to help with breathing), so you can choose one that best fits the mood you're going for.

    the pack of steamers with the steamers around it

    2. An ice roller that'll feel cool and soothing wherever you give it a spin. Reviewers love that it helps relieve headaches and de-puffs their faces in the mornings.

    Emma Roberts using the facial roller

    3. A salt lamp diffuser that combines aromatherapy and halotherapy to enhance the ~vibe~ in whatever space it's in. It has five different light settings you can adjust, depending on whether you're using it as a night light or as ambient lighting.

    the diffuser salt lamp device on a counter

    4. A stretching strap so you can take a moment to tune in with your bod. It has hand loops that make it easy to grip and will help you get a little deeper than you could with a flat exercise band.

    person stretching their legs using the strap

    5. A pressure-release teapot so you can quickly steep a relaxing blend and then dispense it by popping it over your favourite mug, all while filtering out the leaves and other bits.

    someone using the tea steeper to make tea

    6. A set of flameless candles with fairy lights that won't make you feel that, "did I blow out the candles?!" panic mid-grocery shop. You can adjust them with the remote control from a distance, so sink into that bubble bath and flick 'em on from there.

    a trio of flameless candles with fairy lights wrapped around them

    7. A trio of roller balls that'll help you target all those hard-to-get knots that have been bugging you for ages. Reviewers love that they come in an assortment of sizes, and praise the smallest ball, which can get into tight spots like their jaw or palm.

    8. A tub of gold under-eye patches made by the same Korean skincare brand that blessed us with the viral bubble clay mask. They're packed with hyaluronic acid to help hide the fact that you were up until the wee hours of the morning gaming or watching TikTok (again).

    the eye gels in a tub

    9. A waterproof scalp massager that's worth the splurge if you love the feeling of a good head rub. At the same time, it'll emit a red light to help reduce inflammation and stimulate hair growth (Rapunzel, who?).

    10. An extra long bath robe you can wrap yourself in if your preferred state of being is burrito. It's made of warm fleece that reviewers say makes it a dream to slip into after a shower.

    A person wearing the robe in a hotel room

    11. An aromatherapy spray that'll fill the air with a relaxing blend of essential oils without any aerosols or other random ingredients you can't pronounce. Reviewers say it helps them wind down before bed and that they love the scent mix of the 12 different oils (it has lavender, sandalwood, chamomile, and a bunch of other faves).

    person spraying the product into the air

    12. A set of morning affirmation cards full of adorable illustrations to give your mood a boost before you've even had a sip of coffee. They'll help you start your day with gratitude, motivation, and grounding words — plus, they're small enough to slip in your wallet to bring around with you.

    person holding one card with the rest in a deck

    13. A tub overflow drain cover that'll give you a few extra inches of water in your next bath so you can soak like a cute little mermaid. It has a little slot that'll allow water drain out if you start to go overboard, though.

    14. And a bamboo bath caddy that'll make you never want to get out. It has a wine glass slot that'll keep your vino from spilling and a stand to keep your book or tablet from taking a dive.

    caddy on a tub with tablet, phone, and a glass of wine

    15. Plus, a foot spa that's basically a jacuzzi for your feet when you don't have time to take a full-on dip. It'll knead your achy trotters with a combo of rolling massagers and little nodes while you switch on the latest episode of your favourite show.

    A person with their feet in the bath

    16. A cooling hat if no amount of Tylenol seems to help with your stress headache. You can just grab it straight out of the freezer and slip it on when the pounding starts (and maybe lay down for a little bit, bb 🥺).

    person sitting on the couch with the beanie on their head

    17. A USB light projector that'll transform your entire room or car into a beautiful galaxy, just by plugging it into your laptop. It may be small, but reviewers say it fills their entire room with twinkling ✨stars✨.

    18. A sofa buddy if you need to just live on the couch or in bed for a hot sec. It has space for your mugs, small snack bowls, and remote controls, so you won't have to get up if you're deep in energy-conservation mode.

    couple with the caddy full of drinks and popcorn and they're eating pizza and kissing in bed

    19. A Nintendo Switch that'll help you replace those anxious feelings that creep up after hours of doom-scrolling or listening to true crime podcasts. Since you can dock it and play on the TV, it'll also give you and your roomie something to do together besides watch another episode of Modern Family.

    May holding the switch with Spyro on it

    20. A string of crystal lights that are a unique twist on regular fairy lights. The alternating rose and transparent quartz will diffuse the bulbs and create a soft glow for your space.

    21. A mesmerizing sand frame that's basically a modern-day lava lamp. Reviewers say they could watch it for hours and love that it comes with a little needle for adding or removing air bubbles (which adjusts the speed the sand falls).

    the sand frame on a table

    22. Or a kinetic sand kit if you'd rather opt for a hands-on self-care moment. Since the sand sticks to itself, you won't end up with granules all over the place, which is NOT very relaxing.

    23. And lastly, a facial spray that'll feel refreshing and hydrating when you need a quick pick-me-up. Reviewers swear it's a dupe for the Tower 28 SOS Daily Rescue (they're made of the same ingredients!) and say it helps soothe skin flare-ups.

    person holding the spray

    How I'm trying to be with all these products in my life:

    Looking for more great 🇨🇦Canadian🇨🇦 shopping content? Check out our recommendations for products for lazy people, games and kits to help you cut down on screen time, and stuff that'll make adulting easier.