If You've Seen Multiple Therapists Before Finding A Fit, We Want To Know Why You Broke Up With Your Original One

You've got to do what's right for your mental health, and sometimes that means dumping your therapist.

Finding a therapist that you like is crucial in your mental health journey, which unfortunately means that you might have to meet with a few bad therapists before you find your perfect fit.

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I'm asking the BuzzFeed Community: What made you realize that you needed to break up with your therapist?

Maybe you'd attended a few sessions with a recently new therapist, but kept having to remind them of things that you said in a previous appointment before you finally realized that they weren't actually listening to what you had to say?

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Perhaps your therapist did or said something that made you question your trust in them?

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Maybe you'd been seeing your therapist for years and want to make a big lifestyle change, but your therapist kept making you second guess your decisions?

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Did you realize that due to their background, they could not relate to you or understand the cultural or social nuance, causing you to look for a therapist who identified more similarly to you?

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Or maybe you realized your therapist is an absolute jerk when they used your appointment to try and trash talk a previous client with you?

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Whatever it is, tell us below in the comments — or use this anonymous form — and your response could be featured in an upcoming BuzzFeed post.