back to top
Community

How Do You Stay Healthier Every Day?

Baby steps.

Posted on

Trying to be healthy can be overwhelming at times.

NBC / imgur.com

How do you make sure to keep your resolutions? And where do you even start?

We'd love to hear about the daily little habits you've developed to lead a healthier life.

It could be taking 10 minutes to meditate every morning.

https://www.buzzfeed.com/ariannarebolini/amazing-apps-for-anyone-living-with-anxiety?utm_term=.atzxl7nbx#.cjkZe1XyZ

Tracking mental health patterns in a bullet journal.

Taylor Miller / BuzzFeed / Via buzzfeed.com

Going on a 20-minute walk every day.

Lzf / Getty Images

Making your own healthy-ish snacks.

Lauren Zaser / Justine Zwiebel / BuzzFeed / Via buzzfeed.com

Or anything else! Whatever easy ways you've found to lead a healthier life, we'd love to hear about them.

Let us know in the comments below and you might be featured in a future BuzzFeed Community post!

Add Yours!

Add text, image, or both

Submit
Your message was posted successfully