Food·Updated on May 28, 202122 Easy Lunches With No Meat Or DairyWhether you're vegan, vegetarian or just want to save money, these are made for you.by Marie TellingBuzzFeed StaffFacebookPinterestTwitterMailLink Zoe Burnett / BuzzFeed 1. Chickpea Salad Sandwich tasty.co You don't need eggs to make a satisfying, protein-packed sandwich. The flavorful chickpeas do all the hard work here.Get the recipe here. 2. Vegan Mac 'n Cheese tasty.co Vegan mac 'n cheese. Sounds like an oxymoron. Sounds like it's too good to be true - it's not.Get the recipe here. 3. Buffalo Chickpea Sliders tasty.co The days of you being jealous of your friends' Instagram-worthy sliders at the latest summer barbecue are over. Get the recipe here. 4. Spicy Falafel and Roasted Veggie Naan Sandwich pinchofyum.com The recipe replaces the usual pita bread with a garlic naan, which is downright brilliant. Get the recipe here. 5. Roasted Sweet Potato, Chickpea and Kale Bowls gimmesomeoven.com The tahini dressing used here is the perfect sauce for your salads, grain bowls, and warm bowls. Get the recipe here. 6. Spicy Black Bean and Quinoa Burritos simple-veganista.com 😍Get the recipe here. 7. Vegan "BLT" Sandwich minimalistbaker.com Crispy slices of eggplant bring the crunch and the smokiness you're looking for in a great BLT. Get the recipe here. 8. Red Pepper Cashew Pasta With Roasted Cauliflower pinchofyum.com Meal prep this creamy pasta on Sunday and you're set for at least a few lunches this week. Get the recipe here. 9. Scallion Pancake Rolls veganmiam.com Genius use of scallion pancakes over here. Get the recipe here. 10. Curried Potato and Chickpea Salad simple-veganista.com Cheap and won't leave you hungry!Get the recipe here. 11. Spicy Buffalo Chickpea Wraps minimalistbaker.com The dressing, made with hummus, lemon juice, and maple syrup, takes these wraps to a whole new level. Get the recipe here. 12. Spicy Sesame Zoodles With Crispy Tofu pinchofyum.com Because tofu can be (and is) delicious when you prepare it well.Get the recipe here. 13. Pasta With Caramelized Sweet Potatoes and Kale gimmesomeoven.com Quick to prep and the perfect lunch to reheat at the last minute.Get the recipe here. 14. Moroccan Aubergine and Chickpea Stew greenkitchenstories.com Just skip the yogurt and you got yourself an amazing vegan meal.Get the recipe here. 15. Chipotle White Bean Salad Sandwich veganyackattack.com Spicy, crunchy goodness. Get the recipe here. 16. Chickpea Sunflower Sandwich minimalistbaker.com Quick and easy yet flavorful and satisfying? Sign me up!Get the recipe here. 17. 15-Minute Lo Mein pinchofyum.com On top of being delicious, this recipe is also super customizable. So, go wild and use any veggie or protein you want. Get the recipe here. 18. Curry Cauliflower Burrito veganyackattack.com These curried cauliflower and rice burritos make for a filling and satisfying lunch. Get the recipe here. 19. Rosemary Chickpea Salad Sandwich veganyackattack.com Like a school lunch, except waayyyy better. Get the recipe here. 20. Garlic Pasta With Roasted Cajun Cauliflower veganricha.com Bring some heat to your lunches with with this spicy Cajun cauliflower. Get the recipe here. 21. Chickpea Spinach Pie With Berbere Spice veganricha.com For the crust, use vegan puff pastry or phyllo dough. Get the recipe here. 22. Roasted Cauliflower Tacos With Spicy Romesco Sauce minimalistbaker.com More proof that the versatile cauliflower is a vegan's best friend. Get the recipe here.