3 Apps To Fix Your Unhealthy Smartphone Addiction

Smartphones are the best, but maybe not the best to use 24/7.

Although smartphones are innovative ways to reach people and be updated on various things at all times, it is vital to take breaks from smartphone use once in a while. According to current research, there are drawbacks to using smartphones, such as developing addictions. This guide will show 3 apps, 1 of which you can download if it fits your needs and wants as a conscientious smartphone user.

1. AntiSocial

AntiSocial, Bugbean Apps / Via youtube.com

AntiSocial is an app for any kind of smartphone that gives you the option to block distracting apps on your phone. It restricts the time you spend using certain apps that you know you need a break from. AntiSocial is particularly helpful for those who are aware of how addicting it is to have your smartphone in your hands at all times. At that point, it may be essential to take a smartphone break from certain apps (you still need your phone for other purposes after all). Watch the video about the app here to learn more.

2. BlockSite

BlockSite / Via blocksite.co

BlockSite is an app and a Google Chrome extension. It allows more flexibility in the ways you’d like to use your time for work and/or school. You can determine what’s “work mode” and what’s “study mode”. You can also manage your time using BlockSite and synchronize your smartphone use with your desktop/laptop use. Watch the video about the app here to learn more.

3. Forest

Forest / Via forestapp.cc

Forest collaborates with Trees for the Future to plant trees when you stay on the Forest app as you work and/or study productively. Set time aside to complete tasks, have the Forest app running, and watch your tree grow virtually and soon, in real life! You’ll be managing your time well and helping out the environment. The app also tracks your productivity—a boost to keep the good work going. Watch the video about the app here to learn more.

Do you know any other apps that can help out smartphone users who are bordering on the unhealthy? Have you used one of these apps or similar ones? Hopefully, with the panic and anxiety of the 2020 Curse™, we can take it easy on ourselves by fending off unhealthy attachments to our belongings.