1. Everyone's body is different. Everyone.
2. Most people DO NOT look like that
3. People do not show you everything on social media
4. If it does not motivate you, do not follow it!
5. Waist trainers ARE NOT healthy
6. The Photoshop game is strong
7. Cleanses/Detox teas are not your friend
8. That means do not push yourself too hard!
9. Never compare yourself
10. Own it.
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