Books·Posted on Nov 30, 2016This Sweary Coloring Book Will Help You Cope With 2016Why limit yourself to only cursing in one language?by Loryn BrantzBuzzFeed StaffFacebookPinterestTwitterMailLink 2016 has been a rough year and it's not over yet. If you're looking for some stress release, Christine Rai's new coloring book, Bad Words From Around the World, might be the best thing for you. Weekend Squad / Via weekendsquad.com For example, you could color this and say, "2016 is a cabrão!" — meaning "2016 is a bastard" in Portuguese. weekendsquad.com Or "Speirdalaj 2016!" — which is Polish for "Fuck off, 2016." weekendsquad.com You could yell "Chutiya!" — meaning idiot in Hindi. weekendsquad.com Or call 2016 a "wanker" — which is UK talk for dick, prick, or idiot. weekendsquad.com / Via weekendsquad.com Ease your mind by coloring "Haltu kjafti 2016!" — Icelandic for "Shut the fuck up, 2016." weekendsquad.com Or go ~there~ and say "2016 silbabot!" — which in Amharic translates directly to “You are the fatty layer on my warm milk." DAMN. weekendsquad.com You can get your fucking copy of Bad Words From Around the World here.