Some Simple Ways To Calm Anxiety

Have you ever: Had job interview? Waited for results from a medical test? Run late for an important meeting? had to take an exam? If you've ever had anxiety from any of these situations, here are 5 simple and UNLIKELY ways to calm your nerves!

1. Fiddling or Fidgeting

or paz jewelry / Via qvc.com

I DON'T PLAY A VIOLIN! NO, not that kind of fiddling. Have you ever found yourself fiddling around with a ring in a meeting, or while waiting. Well, Or Paz Jewelry from Israel has come up with a SPINNER ring and a SPINNER bracelet that turns fiddling into an art! Fiddle with the outer rings to give you a calmer and peaceful feeling.

2. CLICK, CLICK, CLICK

fidgetcube / Via boredpanda.com

Does your spouse, workmates or teacher find the clicking of that pen annoying! Meet the fidget box! Designed to click in silence, spin, and roll you will find the actions of this fidget cube relaxing and calming!

3. DO SOME GARDENING

Via blog.fromjapan.co.jp

The swirling patterns in the sand represent water and the rock formations become bodies of land. Armed with a mini shovel and a rake, you can focus on the space and begin to appreciate the flow and emptiness, giving you a feeling of inner fulfillment and peace. No gloves necessary.

PLAY WITH SOME BALLS!

the-buckyballs.com / Via the-buckyballs.com

These small magnets, called buckyballs are unlike any other toy in the world. device like no other in the world. The buckyballs is composed of 216 individual high-energy rare-earth magnets. This allows you to create and recreate an outrageous number of shapes and patterns. The buckyballs Is literally a puzzle with billions of solutions. Your buckyballs will provide you with hours and hours of unequaled entertainment! NOT MEANT FOR CHILDREN UNDER 3.

STIMULATE YOUR NECK AND SCALP!

Via thinkawesome.com

Have you ever tried a head massager? This awesome head massager is a handheld vibrating gadget that claims to relax you into a state of complete well being. Using it gives you a tingly sensation all over! It's worth a try!