Sunburns are quite possibly the worst part of summer. View this photo on Instagram instagram.com It's like, how can Earth just betray you like that? View this photo on Instagram instagram.com Here's what to do when you've been burned to a crisp. AMC / Via makeameme.org BuzzFeed Life consulted three experts for this story: Dr. Maryann Mikhail of Spring Street Dermatology, Dr. Snehal Amin of Manhattan Dermatology & Cosmetic Surgery, and Dr. Debra Jaliman. As soon as you see redness, RUN. View this photo on Instagram instagram.com "The short-term effects of sunburn can be delayed by six hours so get into the shade as soon as you see redness on your skin," says Amin. Advertisement Grab a cool compress. View this photo on Instagram instagram.com Mikhail suggests running a towel under water, placing it in the fridge for a few minutes, then laying the cool towel over the affected area for 10 minutes, two to three times per day. For a more ~organic~ remedy, try putting milk on the burn(s). View this photo on Instagram instagram.com Soak a compress in a solution of milk cut in half with ice cold water and place it on the burn. "The whey protein in the milk and the lactic acid [are] anti-inflammatory and very soothing," says Jaliman. But whatever you do, don't put ice on a sunburn. Tap to play GIF Tap to play GIF Disney / Via sodahead.com Jaliman says placing ice on sunburned skin could actually cause a cold burn ON TOP of your sunburn. That's so many burns. Apply an aloe-based cream or gel. sonyahilton.myforever.biz Aloe is an anti-inflammatory, which helps soothe red, irritated, and sunburned skin. It also just feels sooOOoo nice on a burn. Bonus Tip: Keep aloe in your fridge so it's ~chilled~. Advertisement Or hydrocortisone cream. View this photo on Instagram instagram.com Jaliman says hydrocortisone is great for sunburns because it's anti-inflammatory and helps relieve pain for some serious calming relief. Or place green tea on your poor sunburned skin. View this photo on Instagram instagram.com Place a compress soaked in cooled green tea onto the sunburn for 15 minutes and then dry off. Jaliman tells BuzzFeed Life that green tea has a high concentration of antioxidants, which are anti-inflammatory. To cut down on ~peeling~, use a fragrance-free moisturizer. Tap to play GIF Tap to play GIF Bravo / Via thegloss.com "Continue to moisturize the area with a fragrance-free, cream-based moisturizer several times a day. Keep the area protected from sun with either frequent reapplication of a physical or mineral-based sunscreen that is SPF 30 or higher (not chemical) or with protective clothing," says Mikhail. And remember to drink lots of water. Tap to play GIF Tap to play GIF perezhilton.com Sunburns makes you prone to dehydration, so it's important to replenish your body's water ASAP. Advertisement Take ibuprofen for short- and long-term relief. View this photo on Instagram instagram.com "Sunburn can lead to DNA damage and collagen denaturation. Anti-inflammatory medications can reduce symptoms of sunburn and might even reverse some of the sun damage," says Amin. And if the burn is bad enough, you're going to need to seek medical attention. Tap to play GIF Tap to play GIF s738.photobucket.com Mikhail explains that if you experience any of these four symptoms, paying your doctor a visit is recommended:- The burn covers a wide body surface area (more than half)- There are blisters- There are systemic symptoms like a high fever, chills, or severe pain- There are areas that develop increased redness or pus (signs of infection) And, above all, remember that when it comes to sun, less is more. Tap to play GIF Tap to play GIF Logo TV / Via stylealchemy.com Share On facebook Share On facebook Share On vk Share On vk Share On pinterest Share On pinterest Share On lineapp Share On lineapp Share On twitter Share On twitter Share On email Share On email Share On sms Share On sms Share On whatsapp Share On whatsapp Share On more Share On more Share On tumblr Share On tumblr Share On link Share On link Share On copy Share On copy Omg It's Prime Day!