10 Ridiculous Weight-Loss Trends To Avoid In The New Year

So you ate a few too many holiday goodies. That’s okay because the New Year is here, bringing with it the resolution to start fresh with a great diet plan and a membership to the neighborhood gym. This craze to stay fit can be taken a little too far, though. Enjoy this list of insane fitness products made possible by the oil and natural gas industry. For more O&NG goodies visit: energyhq.com.

1. Shake Weight

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No arm workout is worth looking like this.

2. Sauna Suit

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Feeling like you’re in a sauna is only okay if you’re in a sauna. Skip the aluminum wrap before you’re mistaken for a Chipotle burrito.

3. Dumbbell Utensils

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Nothing is worse than a strict diet plan replacing your go-to comfort food with kale and spinach. Having to do curls to get those nasty greens to your mouth? Forget it.

4. Bounce Chair

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Don’t be that annoying co-worker who insists on sitting on a bouncy ball all day.

5. The Ice Cream Diet

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Not all diets are for your body — this one is for your soul. Just don’t expect to lose any weight.

6. Under Clothing Resistance Weights

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Losing weight by putting on more weight seems counter-intuitive. Moms already know what it’s like carrying extra weight around.

7. Facial Fitness Smile Trainer

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8. Waist Trainer

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There’s a reason corsets aren’t around anymore.

9. Cookie Diet

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It’s not a resolution if your diet is already almost nothing but cookies.

10. Over-the-top fitness shoes

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No matter how fast they say you can run, or how high you can jump, some shoes just need to die with 2016.