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10 Ways To De-Stress This Exam Season

Go on, treat yourself.

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1. Laughter Yoga

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Voluntary laughter provides the same benefits as spontaneous laughter. Laugh for no reason, literally.

2. Get Some Fresh Air

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Take 10 minutes, thank us later.

3. Give Yourself Some Credit

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Think positive, be positive.

4. Exercise

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Physical activity reduces stress. Run up and down the closest stairs or dance around in your room (definitely the latter)

5. Take Frequent Breaks From 'Screens'

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Give your mind and your eyes a rest from your Laptop/Computer/Phone!

Tip: Don't actually throw them on the floor

6. Listen To Your Fave Tunes

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Music can soothe everyday anxiety. Crank it up (with headphones of course; noone likes that guy)

7. Eat Well

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Eating a balanced diet will help relieve stress and increase productivity levels. However, don't forget to treat yourself!

8. Search Funny Google Images

And become deeply attached to the overwhelming love between a man and his onion. Recommended: 'World's biggest onion'
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And become deeply attached to the overwhelming love between a man and his onion.

Recommended: 'World's biggest onion'

9. Deep-Breathing Techniques

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Give yourself a break, take a few deep breaths, and carry on.

10. Finally, Remember, Summer Is Right Around The Corner

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It will all be over soon!

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