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    19 Quiet Snacks That Won't Broadcast The Fact That You're Eating


    Amy Sefton for BuzzFeed

    1. Nature Valley Copycat Soft-Baked Blueberry Oatmeal Squares

    Chelsea's Messy Apron / Via

    Nothing like the mess of those other Nature Valley bars, promise. Recipe here.

    2. Eggnog and Cranberry Muffins

    Annie / Annie's Noms / Via

    It's basically Christmas in a muffin. Recipe here.

    3. Cranberry, Walnut & Apple Smoothie

    Virtual Vegan / Via

    A healthy dose of yum to fuel your day. here.

    4. Egg Muffins with Ham and Kale

    Taylor / Food Faith Fitness / Via

    For easy eggs on the go. Recipe here.

    5. Peanut Butter Banana Overnight Oats

    Esther Schultz / Via

    Vegan, too! Recipe here.

    6. Fruity Chia Seed Pudding

    Micah Harvey / Via

    Recipe here.

    7. Apple Maple Pecan Energy Bites

    Amy / Wholesomelicious / Via

    No oven? No problem. Recipe here.

    8. Veggie Tortilla Roll-Ups

    Meggan / Culinary Hill / Via

    The soft tortilla and minced veggies are what make this combo library-friendly. Recipe here.

    9. Chinese Five Spice Beef Jerky

    Will / Jerkyholic / Via

    Grab some on the go or make your own ahead. Recipe here.

    10. Healthy Chewy Muesli Bars

    Milena / The Life Harvest / Via

    For yummy chewing, not chomping. Recipe here.

    11. Sun-dried Tomato and Pesto Hummus Sammies

    Grace / Food Fitness Fresh Air / Via

    Ah, the quiet, delicious dignity of hummus. Recipe here.

    12. Portable Pad Thai Wraps

    Ally / Our Four Forks / Via

    Pad thai on-the-go with soft, noiseless rice paper wrappers. Recipe here.

    13. Cheesy Chicken Pizza Pockets

    Kelly Senyei / Just A Taste / Via

    Like Hot Pockets, but ridiculously better. Recipe here.

    14. Clean Eating Chewy Spelt Crackers

    Maria Ushakova / Via

    Dairy and egg-free, and packed with flax, sesame, and poppy seeds. Recipe here.

    15. Gingerbread Applesauce

    Not Starving Yet / Via

    Sugar, spice, and everything nice. Recipe here.

    16. Jalapeño Red Quinoa Bites

    Amallia Eka / Desire To Eat / Via

    Surprisingly easy to make. Recipe here.

    17. Mini Mac & Cheese Bites

    Sue / Tango Mango / Via

    Make a bunch, 'cause you're gonna eat them all. Recipe here.

    18. Healthy Banana Cookies

    Jen / Yummy Healthy Easy / Via

    Any excuse to eat a cookie, amirite? Recipe here.

    19. Homemade Fruit Leather

    Gina / Pink Wings / Via

    Basically a healthier Fruit by the Foot. Recipe here.