Dwayne Johnson — aka The Rock — is a big, strong guy who works out like it's nobody's business.
But even the toughest gym warriors are far from invincible, as The Rock proved when he posted a video to Instagram that showcased a gnarly injury he received while throwing around some 50-pound chains(!).
"We ain’t playin’ tiddlywinks and we ain’t reciting nursery rhymes," The Rock wrote while detailing his injury. "It’s called the #ironparadise for a reason and things get extremely intense."
"Taste your blood, keep training and stitch up later — rules of the house," he continued. And that's exactly what he did. "That's good. Really good," he commented after wiping some blood off his face and getting a little taste.
Alright man, you do you — just watch yourself the next time you're swinging a bunch of chains around.
