1. The Coffee Break
2. The Copy Break
3. The Dry Cleaning Break
4. The Music Break
5. The "Attempting to Socialize" Break
6. The "Bathroom" Break
These aren't legit bathroom breaks where you, like, do your business — these are breaks you take, phone stealthily in hand, where you sit in a stall just scrolling through nonsense as you try to mentally escape the reality of your life at 3 p.m.
7. The Break From Asking People If They Need Any Help
8. The Ninja Nap Break
9. The Scream Break
You reserve a conference room for five minutes (just five minutes!) and bring your special "scream pillow" in with you. You scream into said scream pillow. And then you go back out there with your game face and do the damn thing.