Skip To Content

    14 Stages Of Going For A Run For The First Time In Forever

    I just want The Rock to be proud of me.

    1. Grudging anticipation.

    2. Getting dressed.

    3. Warming up.

    4. Actually running

    5. Your lungs fall out of your butt.

    6. Walking.

    7. SECOND WIND

    8. Workout clothes slippage.

    9. More walking.

    10. Talking yourself into jogging again.

    11. Continuing to talk yourself into jogging again.

    12. Jogging again, sort of.

    13. Cool down.

    14. Coffee and bagel.