It’s that time of year again, the awkward period between Spring break and summer. You’ve just spent the weeks (or maybe days) leading up to spring break working out and eating healthy to get that perfect “spring break bod” that everyone talks about, but now its time to get back to the reality of nonstop studying and stress – and the last thing you want to think about is fitting in fruits and vegetables and maybe lifting a weight or two. Don’t let all your hard work go to waste, keeping yourself in check is easier than you think with these simple tips:
1. Detox To Reset Your Body
2. Drink Green Tea
3. Buy Healthy Food – Avoid Junk Food
4. Exercise Every Day
5. Exercise With Friends
Following these five easy steps will steer you into the path of turning your spring break bod into a summer bod and being healthy and happy all year long.