2. And when you sing you also release oxytocin, which is a natural stress reliever and is found to alleviate feelings of depression and loneliness.
4. Tests have shown that singing improves heart rate visibility, which reduces the risk of heart disease.
5. And, when singing with someone else, your heart rates can even sync together.
Is there anything more romantic in the entire world?!
7. And your feelings of safety and confidence increase when singing in a group.
If you're in a choir, you can take risks and be on stage without having a panic attack.