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    Updated on Jan 18, 2019. Posted on Jan 17, 2019

    These Are Betty White's Tips For Living A Long And Happy Life, And She Is REALLY The Best

    "Get at least 8 hours of sleep... 9 if you're ugly."

    Betty White recently celebrated her 97th birthday and she is living proof that laughter is the best medicine. She has stolen the hearts of people all around the world for over a half a century.

    So what's the secret to longevity and happiness? Well Betty told us her 'top ten tips for living a long and happy life' in this throwback clip from the The Late Show With David Letterman.

    CBS / Via youtube.com

    10. The importance of beauty sleep.

    CBS / Via youtube.com

    9. Working out will help, maybe.

    CBS / Via youtube.com

    8. Don't say "sorry"... EVER!

    CBS / Via youtube.com

    7. Make sure you collect them coins.

    CBS / Via youtube.com

    6. Don't get caught with your pants down.

    CBS / Via youtube.com

    5. Drink a lot of ... whisky!

    CBS / Via youtube.com

    4. Big-ass pork.

    CBS / Via youtube.com

    3. Obvious, but crucial tip — stayin' alive.

    CBS / Via youtube.com

    2. Don't live in the past — this may be the best tip of all time.

    CBS / Via youtube.com

    What is Betty White's #1 tip for living a long and happy life? Don't watch crap TV.

    CBS / Via youtube.com

    Check out the full clip below.

    View this video on YouTube

    CBS / Via youtube.com

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