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    Posted on Jul 22, 2016

    Quick Morning Workout To Get You Started

    Can you make this part of your routine?

    Here's a quick morning workout to get your blood flowin' and the calories burnin':

    View this video on YouTube

    BuzzFeedVideo / Via youtube.com

    It isn't meant to take place of your regular workout, but it is a great way to get your body moving.

    BuzzFeed Video

    The workout:

    20 jumping jacks

    5 burpees

    30 sec plank

    5 burpees

    20 squats

    BuzzFeed Video

    Try and do this before your shower each day to make it a part of your routine.

    BuzzFeed Video