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Do you want to feel MORE relaxed and LESS stressed? Do you want to be able to focus more in class and in your studies?
Meditation Mondays is your place to be! Please consider Meditation Monday to Learn how! Meditation has proven to help college students be successful. No previous experience needed!
Meditation Monday happns Mondays in the Cumberland Room, on the second floor of the Student Center.
Check out the links below for some great info on Meditation!
huffingtonpost.com
studybreaks.com
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