Hello everyone! Today I would like to write about apple cider vinegar and magic we can do with its help. The same can’t be said about table vinegar costing less yet having no other components than synthetic agents. Quite obvious low cost beats high quality, unfortunately making apple cider vinegar (ACV) a less frequent “guest” on our kitchens.
If you’re already familiar with ACV’s useful properties, check out this top apple cider vinegar brands review. This article will guide you to buying the product that will perfectly meet your every need.
While table vinegar cost is more attractive for buyers, you still can’t expect it work anywhere else except food preservation, kettle decalcification or removing unwanted smells from cutting boards. That’s quite a list for a product costing a pittance. Apart from all these properties apple cider vinegar also has a wide range of positive qualities making it possible to be used for different purposes.
Natural ACV is made by means of apple juice fermentation. The process starts with picking only fresh, juicy and ripe apples. The next step is production of clear cider, in other words apple wine or natural low alcohol apple drink rather pleasant in taste. Then acetic acid bacteria oxidize cider until apple cider vinegar is produced. To put it plainly apple wine “sours”, that’s the way vinegar is made. So apple cider vinegar is nothing more than sour wine. Thus I see no grounds to compare table and apple cider vinegar as the latter has way more benefits than the former.
Apple cider vinegar benefits
Now let’s talk about the most valued qualities of ACV.
* Apple cider vinegar contains a wide range of vitamins like B-complex, C, E, A vitamins and some others.
* It is rich in natural fruit and lactic acid.
* ACV contains various microelements like zinc, sodium, copper, iron, magnesium, potassium, manganese etc.
* Magnesium that can be found in ACV is good for your nervous system, for proper functioning of heart, gallbladder and intestine.
* Potassium ensures normal performance of heart and muscles.
* Apple skin and ACV contain tanning agents being a strong antioxidant.
* Apple cider vinegar also has pectins favoring gastrointestinal tract functioning, capable of strengthening blood vessels, lowering cholesterol level, stimulating and cleaning out the bowels, detoxifying organism.
* ACV possesses antiseptic properties, making it a perfect agent in curing multiple diseases.
High quality apple cider vinegar is not entirely clear, but rather turbid. To make the product look more attractive ACV manufacturers filtrate it making it bright and clear. It doesn’t mean all the properties are gone, just keep in mind such vinegar contains less vitamins.
Uses for apple cider vinegar
ACV can be used for quite various purposes, mainly in medicine, cosmetology and cooking.
# Many people use it to cure sore throat. Usually they gargle with it. Being a perfect antiseptic ACV solution helps to reduce inflammation.
# Apple cider vinegar possesses undeniable qualities favoring digestion.
# ACV helps detoxify organism and clear out the bowels. Pathogenic intestine organisms “are afraid” of apple cider vinegar. If taken regularly ACV ensures harmful bacteria would never grow again.
# It is also possible to lower high temperature with the help of ACV.
# Apple cider vinegar accelerates metabolism and normalizes digestive system operation.
# When taking apple cider vinegar people feel better and state general well-being mend.
# ACV strengthens immune system and tones up.
# It is very good for blood vessels, as it makes them more elastic.
# Some people take ACV to lower high blood pressure and get rid of constant headaches.
Natural products consuming is getting more and more popular today. No wonder apple cider vinegar is used by many people who want to be healthy, as it has so many positive qualities.
Apple cider vinegar benefits are really impressive. It can be used for a wide range of purposes and can literally completely replace synthetic table vinegar.
ACV is also excellent in vegetable salads, for vegetable and fruit preserving and cooking sauces and marinades. It is also one of the main ingredients in homemade mayonnaise, ketchup, mustard, and adjika sauce. Keep in mind that everything is good within reasonable limits. This also concerns ACV. Only small amounts of it will make your vegetable salad delicious.
And of course you should never forget natural apple cider vinegar is used to cure many diseases. Its positive effects are well known and described in details. There are so many good references concerning tremendous results after using ACV, making it impossible to doubt it really helps.
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