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Answer the following questions about your daily routine and find out what ZANY sound effect you are!

What Sound Effect Are You Based Off Your Sleeping Patterns?

You are WIRED. Bouncing from wall to wall or just plain tossing and turning, you cannot seem to get to sleep at night. Try drinking less caffeine (or drinking it earlier in the day), getting more exercise, or just wait until tomorrow to finish the season finale of Ozark--it will still be there. Trust us...we know. For more information on healthy sleeping habits, visit: go.iu.edu/sleep.

BOING!

No joke, that's you. You got all the right moves. Your day is filled with all the right foods, exercise, and you are able to sleep at night with little to no problems. Congrats, you are among the very few! Get that REM! For more information on healthy sleeping, habits visit: go.iu.edu/sleep.

Sawing a Log

Oh...are you still with us? We were just about to administer CPR! Chances are, you're probably getting TOO MUCH(!) sleep. Try getting up earlier to make yourself a healthy breakfast rich in grains and protein to give yourself a boost of energy to face the day so you aren't sleeping so much, ya turkey! For more information on healthy sleeping habits, visit: go.iu.edu/sleep.

\*Silence\*

You, my friend, are all over the place. Some nights you are a champion of sleep, others...not so much. Try sticking to a routine and getting your work done earlier so that you aren't stressed about finishing right before class. Turn on some study jams and put away distractions (like this quiz!). For more information on healthy sleeping habits visit: go.iu.edu/sleep.

Slide Whistle

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What Sound Effect Are You Based Off Your Sleeping Patterns?

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