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    17 Ways To Destress For Finals

    Here are some helpful tips and tricks to help you get through finals!

    Attend Wellness Messages in McCormick Hall 153 on Wednesday, April 11, and Wednesday, April 18, from 11-5 p.m.

    Stock up on cookies from Watty or Linkins!

    Waste a little time and take a few Buzzfeed quizzes :)

    Lock in a study buddy.

    Check out your professors’ office hours.

    Get some fresh air and borrow a bike from Reggie Ride or Bike Share 309.

    Go back to the 90s and binge watch your favorite childhood cartoons. Nostalgia is always the best cure!

    Make your own DIY face mask.

    Release some energy! Check out what workout classes are available at the Rec.

    Talk it out and visit the Student Counseling Services.

    Pamper yourself/TREAT YO SELF!

    Pick up some lavender-scented plug-ins or essential oils to spray on your pillow for a deep sleep before your exam.

    Post your fav inspirational quotes near your study/work area to keep yourself.

    Attend Illinois State University events to socialize and have a good laugh with friends!

    Test out some deep breathing techniques for relaxation.

    Create a playlist and jam out to your favorite songs.

    Do some quick stretches.