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Posted on 1 Feb 2018

What Tips Do You Recommend For Keeping Active While Working A Full-Time Job?

Share your advice so we can all be happy and healthy!

Working full-time can often be a really draining experience.

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You start the day early, you're not home until much later, and by that stage most of us have little-to-no motivation to do any sort of exercise.

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Plus there's the whole, you know, being stuck in an office chair most of the day, meaning your legs aren't doing alot of walking around.

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But despite that, maybe you've picked up some worthwhile tips that have helped you with your fitness goals.

Maybe it's a simple but effective workout routine you've perfected over the years.

Perhaps you've learned some key exercises that you can do in the comfort of your own home.

Or maybe you've started to implement some smaller changes, like investing in an exercise diary, that have made a big difference in the long run.

Whatever it is, we want to know your best tips that'll help keep all of us happy and healthy while working full-time.

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