13 Things That Will Make All Runners Say "OMG, That's Totally Me!"

"One run can change your day. Many runs can change your life." Take your running to the next level with the dynamic, high-intensity, low-impact Hydrow Rowing Machine.

1. Your pre-run warmup is a sacred ritual that SHALL NOT BE DISTURBED.

The mental prep that happens during your pre-run warmup is crucial, and it must be protected from all disturbances...especially work emails.

2. You've learned (the hard way) that all leggings are NOT created equal.

Heavy, non-breathable fabric? No thanks. Inner-thigh seam that creates a rash as your legs rub together? Hard pass! Some leggings are fine for shopping or brunch, but when you run, you need leggings that are designed for runners.

3. You've spent years building the perfect running playlist...

Your running playlist is an EPIC musical journey spanning multiple genres, musical styles, and tempos. You'll laugh. You'll cry. And most importantly, you'll run!

4. ...and you have VERY strong opinions about headphones.

Wireless? Wired? Over-ear? In-ear? You've tried them ALL.

5. You're constantly searching for innovative ways to make your training routine more dynamic.

Workouts like rowing can improve your running in different ways, so you can build your endurance and develop your core strength, which makes you a more efficient runner.

6. You've smeared petroleum jelly on more parts of your body than you care to admit.

Don't judge until your inner thighs have started chafing 10 minutes into a 5K.

7. You cut the tags off your clothes without even thinking about it.

Tag → Itch → Rash → Problem

8. You're always looking for your next favorite pair of running shoes.

How many pairs of running shoes is too many pairs of running shoes?

9. You couldn't survive without your beloved running tracker...

Most running tracker apps help you track your run times, monitor your health data, and watch your performance improve with each run. The future is now!

10. ...and your secret weapon: compression socks!

They improve circulation to your legs and feet, help you avoid cramps and pain, and improve recovery time after your run. Compression socks, FTW!

11. You're constantly perfecting your pre-run breakfast...

Protein pancakes? Banana and peanut butter? Overnight oats? An energy drink? It's just about finding what works best for your body, so start experimenting!

12. ...and your post-run smoothie is no joke, either.

TBH, you don't even know exactly what's in it. Definitely a bunch of vitamins. Probably some kale or something? What matters is that your post-run smoothie is a delicious, nutritious reward for a run well done!

13. And it's totally worth all the pain, cramps, and exhaustion you endure. Because there is NOTHING quite like the freedom you feel when you're running.

YOU. ARE. MADE. FOR. THIS.

Images via Hydrow and Getty Images.

Looking for a fun, dynamic way to diversify your training and improve your next run? Check out the high-intensity, low-impact Hydrow Rowing Machine.

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