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7 Wellness Tips For A Stress-Free Back-To-School Season

Stay hydrated during the back-to-school season and beyond with the newest colors from Hydro Flask: Clementine, Rain, and Eggplant.

1. Spend time outside.

A family unpacking their trunk preparing for a hike

2. Get a good night's rest.

A girl turning off an alarm clock while lying in bed.

3. Make exercise a habit.

A family riding bikes on a trail

4. Take time to relax.

Mother and daughter relaxing in the grass

5. Keep wholesome snacks on hand.

Close-up of hands chopping veggies

6. Keep a journal.

A girl writing in a notebook

7. Sip water throughout the day

A young girl filling a mason jar from the tap

Images via Getty unless otherwise specified

Taking care of yourself and your family is more important than ever this school year. Stay hydrated and ready for your next adventure — whether it's a hike in the mountains or the first day of school — with the newest Hydro Flask colors.

Three Hydro Flask bottles