6 Reasons You Should Start Drinking Kombucha

There’s nothing quite as refreshing as a fun, fizzy drink, but instead of reaching for a soda, reach for a delicious Health-Ade Kombucha instead!

1. It’s good for your gut! Health-Ade Kombucha contains probiotics, which are living bacteria known to improve gut health.

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Probiotics are the healthy bacteria that create a balanced microbiome in your gut. This friendly bacteria helps support your digestion, immune system, and so much more!

2. Your gut is your body’s mood regulator so taking care of your gut's biome is super important for both physical and mental health.

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Your gut and brain are BFFs and communicate throughout the day via the Gut-Brain-Axis. Nearly all of your body's serotonin is produced in your gut and a gut-healthy diet has been linked to decreases in depressive behavior.

3. It’s bubbly and fun to drink! Kombucha is naturally effervescent because of the fermentation process, making it the ideal drink for any time of day.

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4. It’s as bubbly and refreshing as a soda but good for your gut! Health-Ade comes in a variety of flavors and formats for you to try like Passionfruit Tangerine, Pink Lady Apple, and Pomegranate available in bottles and cans.

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5. Probiotics aid in digestion so they're great after a heavy meal when you’re feeling a little icky.

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6. It’s a delicious and gut-friendly addition to any mocktail for when you need a little pick-me-up. You never knew mocktails could be so tasty!

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Try this Ginger Lemon Mock-75 mocktail if you’re in the mood for something spicy and citrusy. Or treat yourself to this sweet and refreshing Watermelon Spritz!

What are you waiting for? Get that good gut feeling right now with Health-Ade.

All info via Health-Ade.com