Cooking at home is the bomb. Not only are groceries way cheaper than eating out or ordering in, but cooking also gives you more control over all the ingredients that go into your meals.
But staying health-conscious while cooking can be tricky, especially when you're on a busy schedule.
So what are the little tricks and tips you use to make better-for-you home cooked meals?
Maybe you chop all of your vegetables on Sundays so that making salads and stir-fries is a breeze for the rest of the week.
Or perhaps you freeze leftover fruits and greens that are going to go bad so you can use them in your morning smoothies.
Maybe you make healthy soups and stews in bulk, then freeze them in individual portions to whip up on a night when you don't feel like cooking a meal.
Or you use an Airfryer to crisp up foods like chicken, veggies, or fish with way less oil.
Whatever your healthy cooking tips are, we want to hear about them. Tell us how you stay health-conscious while cooking at home. As a bonus, if you happen to have photos, upload them into the dropbox below. The best responses will be featured in a BuzzFeed Community post or video!