Food·Posted on 5 Nov 201819 Super-Annoying Struggles Every Vegan Has FacedMilk powder in crackers…WHY WHY WHY???by Hanifah RahmanBuzzFeed StaffLinkFacebookPinterestTwitterMail 1. Whenever you tell anyone you're a vegan, you're sure to be flooded with about a million comments, questions, and suggestions. View this post on No, we don't miss bacon or cheese, and we're not all iron deficient weaklings. 2. Lots of people automatically assume you survive on a bland diet of carrots, lettuce, and celery. Tap to play GIF Tap to play GIF 3. You're pretty much always being lectured on why you “need meat” Tap to play GIF Tap to play GIF 4. Which means you often find yourself having to explain yourself. Tap to play GIF Tap to play GIF 5. But when you defend yourself, you run the risk of getting labelled as that friend who won't shut up about veganism. Tap to play GIF Tap to play GIF 6. Fresh foods are a staple, and it's always a race against time to eat everything within the window of ripeness. 7. You've probably been called difficult for suggesting that you and your friends eat at a vegan-friendly restaurant... Tap to play GIF Tap to play GIF 8. ...But no one really understands the pain of going out to a fancy restaurant and only being able to eat a salad. View this post on It's truly heartbreaking. 9. If you live in a small town, you dream of vegan grocery stores instead of the tiny frozen section at your local supermarket. Tap to play GIF Tap to play GIF 10. And every so often you find yourself craving a non-vegan food that just doesn't have a decent alternative. Tap to play GIF Tap to play GIF 11. Unless you want to run the risk of spending a day eating lettuce leaves, you have to bring your own food all the events you go to. Tap to play GIF Tap to play GIF 12. And if there is vegan catering, you have to get there fast before all the non-vegans help themselves. Tap to play GIF Tap to play GIF 13. This is almost as bad as seeing your vegan meal being cooked in the same place as meat. Tap to play GIF Tap to play GIF 14. Spontaneous junk food binges are kind of hard to come by. Tap to play GIF Tap to play GIF 15. And sometimes, you come across foods that should be vegan, but for some reason, there's a random dairy product thrown in. View this post on The dairy doesn't even add to the recipe, it just adds to our sadness.😢 16. You've probably been served a gluten-free meal as a vegan alternative once or twice. Tap to play GIF Tap to play GIF 17. And you really have to keep your eyes on your barista to make sure your coffee is strictly almond milk. Tap to play GIF Tap to play GIF 18. Watching nature shows is always a struggle — you feel sorry for the prey, but you don't want the predator to starve either! View this post on Every David Attenborough program is an emotional rollercoaster! 19. And finally, you know you can't go wrong with spinach, but every time you cook it you ask yourself: "Why does it go so small?!" Tap to play GIF Tap to play GIF