How To Heal Eczema With Home Remedies
Eczema affects about 34 million Americans that is a common chronic skin disorder. This skin condition can cause symptoms such as redness, dry skin, swelling, cracking, blisters, etc. Eczema can affect various body parts such as the face, ankles, hands, neck, back of the knees and upper chest. This condition can be caused by allergies, sweating, environmental irritants, and emotional stress. It can lead to a lot of discomfort if not treated. You can rely on many medicines in the market to deal with this problem but they can actually aggravate symptoms. Instead, you can use some natural home remedies to heal this condition. Let’s check out!
1. Coconut Oil
According to a study, coconut oil contains antibacterial and emollient effects, which can deal with eczema. Besides, this oil is loaded with healthy nutrients and vitamins such as vitamins E and K, and lauric acid, all of which soothe the skin and combat itchiness. There are a lot of ways to use coconut oil for eczema removal. Step by step recipes at here.
Cucumber can be used as an effective remedy for eczema because it contains the high water content and composes of strong anti-inflammatory properties. Know here how to use this food for eczema:
Take a cucumber and cut it into slices. Later put these slices in the refrigerator for half an hour. Then, put the cool slices of cucumber on your eczema for the duration of 10 minutes. It is advised to follow the process three or four times each day for several months.
Take a cucumber and cut it into slices. Then, soak the cucumber slices in water for a minimum of several hours. Strain the liquid afterward and apply on your problem skin. Leave it to dry naturally and rinse with warm water. For fast results, repeat a few times daily for 2 months.
3. Aloe Vera Remedy
According to an article in Journal of Medicinal Plants Research, aloe vera is used to treat eczema very effectively. Its anti-inflammatory agents help to soothe the itching and the burning sensation altogether. Along with that, this plant has the ability to prevent further skin infection due to its antimicrobial properties. Furthermore, it also helps to keep the area moisturized and hydrate the skin.
Take a fresh aloe vera leaf and extract the gel from it. Later add vitamin E oil (several drops) in this gel and now apply it directly on your eczema. Let it dry naturally and use warm water to clean the area.
4. Epsom Salt For Eczema
Epsom salt is a great remedy for serious skin problems like eczema. Epsom salt also helps to remove toxins from the body. Due to its antimicrobial effect, Epsom salt aids in reducing the inflamed eczema lesions. The presence of magnesium sulfate in Epsom salt composes of anti-inflammatory effects that help relieves itching and reduce inflammation.
The first step is filling a bathtub with warm water and mixing around 1-2 cups of Epsom salt in it. The next step is mixing lavender essential oil (10-15 drops) and soaking in this mixture for a gap of 15 and 20 minutes. Then, pat dry the skin and apply a little moisturizer. For visible results, try this remedy thrice weekly. People with diabetes, high blood pressure and heart problems should avoid this remedy.
5. Sandalwood Remedy
Sandalwood comes with cooling, soothing, antimicrobial and anti-inflammatory agents that assist in soothing dry and irritated skin. It is used extensively in Ayurveda to combat many skin problems such as eczema. Here is the recipe:
Prepare 1 tsp of sandalwood powder, 1 tsp of camphor and enough plain water or rose water. Mix all the ingredients to get a thick paste and start applying this paste on your eczema. Rinse it off after ten minutes with lukewarm water. You can easily heal eczema by repeating the process twice daily for one month.
6. Nutmeg For Eczema Treatment
According to the book “Encyclopedia of Herbal Medicine”, nutmeg has long been valuable as a treatment for eczema. Its anti-inflammatory agents help to soothe inflammation and alleviate pain caused by eczema. Know here how to treat this condition with nutmeg:
Prepare 1 tsp of nutmeg powder and 1 tsp of olive oil. Mix these ingredients well to attain a thick paste. After that, start applying on your eczema with this paste. After 15-20 minutes, you clear the area with cool water.
Mix nutmeg, cinnamon, and honey in equal parts to have a paste. Then, you apply on the affected areas using this paste and rinse it off after thirty minutes with warm water.
You can apply either of these remedies once daily for a couple of weeks until your eczema completely heals.
7. Turmeric Remedy
The beauty and health benefits of turmeric are endless. According to a 2010 study published in Journal of Drugs in Dermatology, among other herbs, turmeric is effective in skin care owing to its antioxidant qualities. This herb has been extensively used to treat various skin issues including eczema. In addition, turmeric contains an active ingredient called curcumin, which consists of anti-inflammatory and bactericidal abilities to treat inflammation and itching. Follow the process below:
Take ½ tsp of turmeric and enough milk. Later mix them together to create a paste and apply on your affected skin two times every day until the itchiness and redness are gone.
Prepare 1 cup of boiling water and ½ tsp of turmeric. Later add the turmeric to the boiling water and leave it to simmer for the duration of 10 minutes. Let the mixture cool and use it to wash your affected area and drink it.
Repeat any of these processes two or three times daily until you get relief.
8. Colloidal Oatmeal For Eczema
Colloidal oatmeal can be very beneficial in treating eczema. It is able to ease itchiness and soothe pain because it contains anti-inflammatory, anti-irritating, and soothing effects. Here is the method:
Firstly, add cold milk (1 tbsp) to colloidal oatmeal (2 tbsp) to create a thick paste. Later apply this resultant paste on your affected region and gently massage for 1 minute. Let this application sit for 18-20 minutes and remove it with cool water.
Fill a bathtub with lukewarm water and add colloidal oatmeal (1-2 cups) to it. Afterward, soak in it for around 15-18 minutes. Gently pat dry your skin and apply a mild moisturizer.
Try following either of these remedies 3-4 times weekly for a few months to see improvement.
9. Indian Lilac Remedy
Studies have indicated that Indian lilac or neem contains analgesic, antibacterial, anti-inflammatory and antimicrobial features that can eliminate eczema symptoms such as dryness, pain, redness, inflammation and swelling. Further, neem oil is loaded with vitamin E and essential fatty oils, all of which help to keep the problem skin moisturized. In fact, both neem oil and neem leaves can be used effectively to treat eczema. Here is how to heal this condition with this plant:
The first step is grinding together 1 tbsp each of neem leaves, sesame oil and turmeric root to achieve a fine paste. The next step is applying on your problem areas. Then, let the paste air dry and finally, rinse it off by using warm water. This remedy can be used once every day for a few months.
Add neem oil (several drops) to warm bath water. Later soak in this mixture for 20 minutes and pat dry your skin. Finally, apply some light moisturizer. It is suggested to use this remedy once every day for 1-2 months.
Along with these home remedies, ensure you keep your skin well moisturized and hydrated. Besides, you should also eat vegetables and fruits and drink plenty of water every day. If you know other remedies for eczema, then share with us.
Guest Post by Mai Cao
This guest post is by Mai Cao, a blogger with many years of experience on searching the best natural home remedies for beauty and health issues