2.
First, pinpoint what's making you feel like your head is gonna blow up
3.
Did you eat something that isn't sitting well?
4.
Get in a fight with your best friend?
5.
Or even worse: have a run-in with your nemesis?
6.
Whatever it was, don't be sad...
7.
...and throw that bad attitude out the window!
8.
Because you can turn that frown upside down! Just hug it out...
10.
...or spend some time enjoying the great outdoors.
11.
You could also pay yourself a nice compliment...
12.
...or snuggle up with your best (animal) friend.
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Remember: things are usually better than they seem...
14.
...and Friday is just a few days away.
17.
And go on with your bad self.