1. Instead of Downward Facing Dog...

2. Instead of Crane...

3. Instead of Seated Forward Bend...

4. Instead of Warrior III...

5. Instead of Bow...

6. Instead of Meditation...

7. Instead of Exalted Warrior...

8. Instead of Bound Half Lord of the Fishes...

9. Instead of Cat-Cow...

10. Instead of Cobra...
11. Instead of Reclining Bound Angle...
