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    12 Body Hacks To Make Your Life Easier

    YOUR BODY, YOUR SELF.

    According to this Quora thread, you may be underestimating your body's power to heal itself! These tips could help you exist to your full potential.

    1. "If you've got an itch in your throat, scratch your ear."

    2. "If you have trouble hearing someone at a party or on the phone, use your right ear."

    3. Alternately, push back that little flap of cartilage in your ear and lean in.

    4. "Next time the doctor's going to give you an injection, cough as the needle is going in."

    5. "Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth then pressing a finger between your eyebrows."

    6. "If you ate a big meal and you're feeling full as you go to sleep, lay on your left side."

    7. "When you accidentally singe your finger on the stove, clean the skin and apply light pressure with the finger pads of your unmarred hand."

    8. "If you get all messed up on liquor, and the room starts spinning, put your hand on something stable."

    9. "Nervous? Slow your heart rate down by blowing on your thumb."

    10. "You can prevent brain freeze by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible."

    11. "Force yourself to work out for just five minutes everyday."

    12. "Always drink a glass of water before eating."