10 Self Care Tips (As Told By French Bulldogs)

Feeling stressed? Starting to panic over the new job you've just applied for? accidentally send that nude to the group text? No worries, I've got you covered. These lil pups will help melt that stress away.

1. Start by taking a deep breath in and relax

Really focus on just breathing for a minute. Don't you feel better already?

2. Grab your favorite snack

Sit down with your favorite bag of chips, or a nice watermelon perhaps...

3. Do some light stretching or yoga

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Don't hold your stress with you physically, stretch it out!

4. Don't be afraid to reach out to a friend for support

It's good to have someone to lean on every now and then.

5. Put on an outfit that makes you feel invincible

Sometimes a great outfit can give you all the confidence you need

6. Give yourself a mini pep talk!

Make a list of all the reasons you're amazing! Your smile? Gorgeous! You're ability to solve riddles? Impeccable!

7. Take a bubble bath or nice hot shower

Warm water can do wonders for a stressed out body!

8. Don't be afraid to say no to things you don't want to do

Not up for grabbing drinks tonight? That's okay! Don't feel bad if you're not up for it.

9. Drink some water!

We often forget to stay hydrated, so make sure you're drinking water throughout the day.

10. Don't forget to enjoy the little things

Take time to do something for yourself that makes you happy.

11. Bonus puppy because you're worth it.

Keep being amazing, you amazing human, you!