back to top

7 Sneaky Exercises You Can Do Throughout The Day Without Even Trying

Say hello to the burrito curl.

Posted on

2. iPhone Lift Endurance Challenge

Esra Erol / BuzzFeed

While lying in bed, raise your phone half an arm's-length above you. Scroll through Tinder until your arms go numb and your phone falls on your face. Repeat until 3:00 a.m.


4. Reverse Bedtime Burpee

Esra Erol / BuzzFeed

Stand shoulder-width apart. Jump straight into the air. Land in a push-up position in your bed, then collapse. Recover for 7-9 hours.

5. Partial Sit-Ups With "Bachelorette" Hold

Esra Erol / BuzzFeed

Lie with a pillow behind your back. Raise your head slightly to see who gets the rose. Fall back down and prop another pillow behind you for better viewing.


Every. Tasty. Video. EVER. The new Tasty app is here!