Instructions:
1. Fill a sock with rice and secure with a hair tie or rubber band.
2. Microwave pad for 1 to 2 minutes. Reheat as needed.
TIP: To make an ice pack, store the same pad in the freezer.
Bonus: It's an ice pack, too!
1. Fill a sock with rice and secure with a hair tie or rubber band.
2. Microwave pad for 1 to 2 minutes. Reheat as needed.
TIP: To make an ice pack, store the same pad in the freezer.