Food·Posted on Jun 19, 201322 Excellent Reasons To Drink More WhiskeyAs if you needed any.by Erin La RosaBuzzFeed StaffFacebookPinterestTwitterMailLink 1. Whiskey is low-carb and fat-free, so your thighs will thank you. girlmeetsfood.com One shot has zero fat and .04 carbs, guys...so you can wear your skinny jeans and drink a highball too. 2. The word whiskey means "water of life." web.stagram.com Whiskey comes from the Gaelic word "Uisge Beatha," which means "water of life." That phonetically became "usky," and eventually was pronounced as "whiskey." Drink that water, friends! 3. In frontier country, whiskey was as valuable as gold. oldstmaryspa.com In 18th century Pennsylvania, the favored currency was whiskey — which was used for cooking, medicine, and drinking, among other things. That whiskey loyalty would eventually lead to the 1794 Whiskey Rebellion, where farmers fought against the taxes that threatened their liquor livelihood. That's a fight worth fighting, if you ask me. 4. Whiskey can help prevent cancer. imgur.com In 2005, Dr. Jim Swan, speaking at the EuroMedLab conference in Glasgow, said, "Research has shown that there are even greater health benefits to people who drink single-malt whiskies. Why? Single-malt whiskies have more ellagic acid than red wine."That ellagic acid, also found in most fruits, is an antioxidant that may absorb rogue cancer cells in the body. More research needs to be made to make this conclusive, but let's drink up and hope Dr. Swan is correct. 5. Drinking whiskey can lower your risk of having a stroke. imgur.com To be clear, drinking large amounts of alcohol is related to a higher incidence of stroke. However, if you can master the art of moderate consumption — meaning one drink a day — that may provide protection against an ischemic stroke. In fact, having one drink per day is better than no drinks per day when it comes to protecting against ischemic stroke. 6. It also may reduce your risk of developing heart disease. Tap to play GIF Tap to play GIF imgur.com A 1998 study found that a big shot of whiskey can help protect against heart disease, and boost the body's defenses against disease by raising the body's level of antioxidants. 7. Drinking one to six glasses of whiskey a week can lower an adult's risk of dementia. Tap to play GIF Tap to play GIF imgur.com A 2003 case study with the Beth Israel Deaconess Medical Center found that the odds of incident dementia were lower among those adults who consumed moderate alcohol, rather than none at all! 8. Hillary Clinton chugs whiskey on the regular. vh1.com And we all wanna be like Hil. 9. Winston Churchill drank whiskey and water for breakfast...and lead a nation through World War II. Keystone / Getty Images The whiskey soda washed down his eggs and cigar, naturally. 10. And Jack Donaghy uses it to help him rule over Kabletown. speeipsaloquitur.blogspot.com 11. Oh, and did I mention that Mark Twain was a big fan? pinterest.com 12. A closed bottle of whiskey will be good for 100 years. web.stagram.com And after you open a bottle of whiskey, a half-full bottle will remain good for five years. 13. Drinking whiskey is the American thing to do; Tennessee and Kentucky are two of the world's primary whiskey-distilling regions. web.stagram.com Bourbons like Maker's Mark and Wild Turkey are made in Kentucky, while Tennessee is home to Jack Daniel's. 14. There are over 5,000 types of single-malt whiskey, and they're not going to try themselves. web.stagram.com We all have a lot of drinking to do. 15. Whiskey might be the smartest investment you'll ever make. Probably. web.stagram.com Unlike wine, whose taste deteriorates in the bottle, the fact that whiskey lasts almost forever means its value can appreciate in a big way. So, instead of that 401k plan, just buy a couple of rare bottles and watch their value soar! (It's a whole lot more fun that way too.) 16. George Washington, the father of America, also founded one of the country’s largest whiskey distilleries.. ratpackpodcasts.com So whiskey-drinking is basically in the Constitution.After his term as the first president of the United States ended in 1797, Washington's Scottish farm manager encouraged him to build a whiskey distillery. It was the largest of its kind in America, producing 11,000 gallons of whiskey in 1799. 17. Whiskey was originally crafted only by monks, making it a holy spirit. whiskeycatholic.com (LOL, SPIRIT, get it?) That practice changed in 1541, when King Henry VIII dissolved all of their liquor-ridden monasteries. Poor sober monks. 18. Cold is no match for whiskey; even below-freezing temperatures won't freeze it. Flickr: project-404 Nothing proved that more than when a crate of 100-year-old whiskey was unearthed in Antarctica. And even though it suffered through the -30 Celsius temperatures, the bottles and liquor were all in great condition. 19. Whiskey is measured in "fingers" — your body is the only pouring tool you need! Flickr: mhaithaca To measure out whiskey, all you have to do is hold your finger horizontally against the glass and pour out a finger's width. Or two, if you're feeling frisky. 20. Did I mention that whiskey looks GREAT on bars? web.stagram.com 21. Especially if it's served with a bacon garnish. chicagoist.com 22. But let's be honest: The very best reason to drink whiskey is because it's delicious. Via airingnews.com Simply put. If you're still looking for your perfect go-to bottle, scope out our eight favorite (cheap) whiskeys over here.