4 Simple Tips For Healthy & Youthful Skin

Whenever we talk about skin care products, it always includes sunscreen lotions or creams or a gentle cleanser for keeping your pores clean and making your skin healthy, fresh and glowing. In our busy lives, we all have very less time for having skin treatments and facials. But, there are some skin care products which we could use on a daily basis quite easily. By taking good care of your skin and adopting a healthy lifestyle, you could delay the natural process of aging and prevent yourself from various skin problems. Here in this article, we have discussed various tips that could help you in taking good care of your skin.

Protect from Sun

As we all know that skin is the most sensitive part of our body and it’s very important to protect it from the sun. Because the more skin will be exposed to the sun there will be more chances of having wrinkles, acne, aging spots and even skin cancer. For protecting your skin from the sun you should always prefer to use sunscreen lotions or creams. Here are a few tips for protecting yourself from the sun;

•Use sunscreen -- Always prefer to use sunscreen cream or lotion for protecting your skin from heat or sunburn. Always prefer using broad-spectrum sunscreens that come with 15-SPF. Apply sunscreen after every two hours especially while swimming or perspiring.

•Seek shade -- Always try your level best to avoid going in the sun in morning, especially between 10 am to 2 pm, when rays of the sun are strong.

Relieve Itchy Skin

Most people face this problem of having dry and itchy skin, especially in winter. So, no worries in this situation simple handmade olive oil based skin care could help you. You can simply apply it on your skin, and prevent your skin to get dry. You can use it right after taking a shower; it will help you to keep your skin moisture soft and itchiness free.

Don't Smoke

Most of us only know that smoking is bad for lungs, but the reality is; it is also not good for your skin, as it causes wrinkles and aging factors on your skin. Smoking narrow downs the skin blood vessels present in the outermost layer of skin, which results in reducing the blood flow to our skin. It reduces the level of oxygen and nutrients present in our skin causing skin issues.

Smoking damages skin fibers, collagen and elastin that are responsible for elasticity and strength of our skin. Other than this the repetitive facial expressions of smoking just like pursing the lips while inhaling and narrowing the eyes for keeping out the smoke could result in causing wrinkles.

Treat your Skin Gently

Some people think that taking shower daily is good for them, which actually is not the case. You should know that cleansing and shaving your skin daily could make your skin hard. That’s why here we are discussing tips for keeping your skin gentle:

•Avoid strong soaps -- Always prefer to use soft cleansers or scrubs for your skin and avoid using Strong soaps for your skin as it could strip all the necessary oil from your skin.

•Shave carefully -- For protecting all the lubricants present on your skin you should always prefer applying shaving cream, gel or lotion before shaving.

•Pat dry -- Always prefer to dry up your skin after taking shower by tapping with a soft towel. It will help you to keep some moisture on your skin even after bathing.

•Limit bath time -- Remember that having long showers and using very hot water could be very bad for your skin. As it could extract oil from your body, that is very important for your skin. So, try to limit your time while taking shower and always prefer to use warm water.