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21 Items That Might Help You Finally Get Some Goddamn Sleep

Drift off to dreamland.

Posted on
Rebecca Hendin / BuzzFeed

We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.

1. This floral eye mask.

By Sublime Birdy, £8.26.
etsy.com

By Sublime Birdy, £8.26.

2. This gorgeous pillow spray.

By This Works, £16.

3. This lavender and oatmeal soap.

By 4Sisters Farm Co, £1.45.

4. This aloe vera plant.

Plants release oxygen, which can help you sleep and help purify your air. Also, Aloe Vera is great for your skin. By Bakker, £6.99.
bakker.com

Plants release oxygen, which can help you sleep and help purify your air. Also, Aloe Vera is great for your skin. By Bakker, £6.99.

5. This alarm clock.

The lumie wakes you up with natural light, which will help cue your body to set a healthy sleep cycle, as well as help you feel more energetic during the day. By Lumie, £56.99.
johnlewis.com

The lumie wakes you up with natural light, which will help cue your body to set a healthy sleep cycle, as well as help you feel more energetic during the day. By Lumie, £56.99.

6. These sprigs of lavender.

To hang by your bed or slip under your pillow. By Roseflower48, £7.02.
etsy.com

To hang by your bed or slip under your pillow. By Roseflower48, £7.02.

7. This hot and cold fan.

This insanely high tech new fan from Dyson measures your air temperature to make sure you're never too hot or too cold. It also automatically removes 99.95% of allergens and pollutants from your air, which is great if you suffer from allergies that can prevent you getting good sleep. By Dyson, £499.99.FYI, if this is out of budget (which is fair enough tbh), Robert Dyas also do a lovely remote-controlled fan for £49.99.
dyson.co.uk

This insanely high tech new fan from Dyson measures your air temperature to make sure you're never too hot or too cold. It also automatically removes 99.95% of allergens and pollutants from your air, which is great if you suffer from allergies that can prevent you getting good sleep. By Dyson, £499.99.

FYI, if this is out of budget (which is fair enough tbh), Robert Dyas also do a lovely remote-controlled fan for £49.99.

8. This sleep-inducing herbal tincture.

By Ritual Botanica, £10.74.
etsy.com

By Ritual Botanica, £10.74.

9. This sumptuous mattress topper.

Revamp an uncomfortable mattress with this thick mattress topper – aka the secret trick hotels use to make all their beds feel like you're sleeping in a cloud. By Soak & Sleep, £59.50.
soakandsleep.com

Revamp an uncomfortable mattress with this thick mattress topper – aka the secret trick hotels use to make all their beds feel like you're sleeping in a cloud. By Soak & Sleep, £59.50.

10. This aromatherapy set.

Three steps to dreamy bliss: night oil for your face, sleep balm for your hands, and a pillow spray. By Neom Organics, £20.
neomorganics.com

Three steps to dreamy bliss: night oil for your face, sleep balm for your hands, and a pillow spray. By Neom Organics, £20.

11. This shiatsu massage cushion.

By HoMedics, £38.90.
amazon.co.uk

By HoMedics, £38.90.

12. This sleep balm.

To be rubbed onto pulse points and temples. By Herbivore Soap, £11.56.
etsy.com

To be rubbed onto pulse points and temples. By Herbivore Soap, £11.56.

13. This sleepy tea.

By Apply Me, £4.95.

14. This electric blanket.

This is an "intelligent" heated blanket, that won't let you get too hot. By Sleepwell, £89.99.
argos.co.uk

This is an "intelligent" heated blanket, that won't let you get too hot. By Sleepwell, £89.99.

15. This hot water bottle.

Sometimes you can't beat a classic. By Rawxclusive, £19.95.
notonthehighstreet.com

Sometimes you can't beat a classic. By Rawxclusive, £19.95.

16. This sound machine.

Drown out unwelcome noises with soothing waves, rain, wind or white noise. By Sound Therapy System, £48.
tinnitus.org.uk

Drown out unwelcome noises with soothing waves, rain, wind or white noise. By Sound Therapy System, £48.

17. These Himalayan bath salts.

Laugh at me if you will, but I use Himalayan bath salts to help me sleep and I SWEAR IT WORKS. Baths in general help, but there's something about salts that just knock me out. By Bloomtown Botanicals, £10.
notonthehighstreet.com

Laugh at me if you will, but I use Himalayan bath salts to help me sleep and I SWEAR IT WORKS. Baths in general help, but there's something about salts that just knock me out. By Bloomtown Botanicals, £10.

18. This high-tech bulb.

This bulb was originally developed for NASA astronauts to help them sleep in space. It works by filtering out 95% of the blue light spectrum known to suppress melatonin – suppressed melatonin can stop you from sleeping. Just pop this into your bedside lamp to feel the effects. By Lighting Science, £16.05.
Lighting Science

This bulb was originally developed for NASA astronauts to help them sleep in space. It works by filtering out 95% of the blue light spectrum known to suppress melatonin – suppressed melatonin can stop you from sleeping. Just pop this into your bedside lamp to feel the effects. By Lighting Science, £16.05.

19. This cooling gel pillow.

Always have the cool side of the pillow. By Aubina, £25.95.
amazon.co.uk

Always have the cool side of the pillow. By Aubina, £25.95.

20. These motion sensitive soft strip lights.

So your partner won't wake you up if they get up in the night. By Amagle, £15.99.
amazon.co.uk

So your partner won't wake you up if they get up in the night. By Amagle, £15.99.

21. This musical pillow.

Softly lulls you to sleep with whatever music you feel like playing. By Dreampad, £90.
ebay.co.uk

Softly lulls you to sleep with whatever music you feel like playing. By Dreampad, £90.