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Posted on May 29, 2018

Positive Quotes And Vibes For When You Are Having A Terrible Day

Because a poor Mental Health day can happen to anyone

by The Book Doctor

Community Contributor

I'm sorry today hasn't been the best day. I believe in you; you will get through it and be better for it. For now, just take a few minutes, and scroll through some love. It'll be okay.

First: take a breath

You are strong

You matter

And you have every reason to believe in yourself

Don't worry about comparing yourself

Really, this is your life. You are where you should be along it

And you did something great by taking this time to care for yourself

I know it can be hard but you can face it.

So repeat this thought:

And remember that no matter what people love you

And you deserve to love you too

And remember, even at the worst moments, you are doing the best you can. And that's enough.

And if you are still feeling tense, just take another few minutes and breathe:

DeStress Monday / Via imgur.com

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Positive Quotes And Vibes For When You Are Having A Terrible Day

I'm sorry today hasn't been the best day. I believe in you; you will get through it and be better for it. For now, just take a few minutes, and scroll through some love. It'll be okay.

First: take a breath

You are strong

You matter

And you have every reason to believe in yourself

Don't worry about comparing yourself

Really, this is your life. You are where you should be along it

And you did something great by taking this time to care for yourself

I know it can be hard but you can face it.

So repeat this thought:

And remember that no matter what people love you

And you deserve to love you too

And remember, even at the worst moments, you are doing the best you can. And that's enough.

And if you are still feeling tense, just take another few minutes and breathe:

Come back whenever you need to.

Positive Quotes And Vibes For When You Are Having A Terrible Day

I'm sorry today hasn't been the best day. I believe in you; you will get through it and be better for it. For now, just take a few minutes, and scroll through some love. It'll be okay.

First: take a breath

You are strong

You matter

And you have every reason to believe in yourself

Don't worry about comparing yourself

Really, this is your life. You are where you should be along it

And you did something great by taking this time to care for yourself

I know it can be hard but you can face it.

So repeat this thought:

And remember that no matter what people love you

And you deserve to love you too

And remember, even at the worst moments, you are doing the best you can. And that's enough.

And if you are still feeling tense, just take another few minutes and breathe:

Come back whenever you need to.

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