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Positive Quotes And Vibes For When You Are Having A Terrible Day
Because a poor Mental Health day can happen to anyone
I'm sorry today hasn't been the best day. I believe in you; you will get through it and be better for it. For now, just take a few minutes, and scroll through some love. It'll be okay.
First: take a breath
You are strong
You matter
And you have every reason to believe in yourself
Don't worry about comparing yourself
Really, this is your life. You are where you should be along it
And you did something great by taking this time to care for yourself
I know it can be hard but you can face it.
So repeat this thought:
And remember that no matter what people love you
And you deserve to love you too
And remember, even at the worst moments, you are doing the best you can. And that's enough.
And if you are still feeling tense, just take another few minutes and breathe: